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Hot Classes

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Turn up the heat.
Transform your strength this is
hotter than your average workout!

Heated mat classes at RPP Studios turns the dial up to sweaty-good fun. Think feel-good flows, fiery core work, and a heated studio that keeps your muscles loose and your energy high. It’s low-impact, high-reward, and open to all; whether you’re here to sculpt, stretch, or just break a serious sweat. Come for the burn, stay for the buzz.

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Mat Pilates Classes under infrared heat, designed to build strength, improve posture and tighten the core.

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Breathe, Flow and Sweat it out with yoga sequences designed for strength, balance and mental clarity. 

Hot Pilates Classes
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Core Sculpt

Intermediate / Muscle Toning


A strength-focused, heat-enhanced Pilates session that tones and sculpts the entire body. With an emphasis on precision, breath, and core control, this class blends classic mat Pilates with modern movement to build long, lean muscle. Great for those who want to feel the burn - without high impact.

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Flow

(Gentle / Mobility + Core)

A slower, more mindful hot Pilates class that focuses on functional mobility, deep core engagement, and lengthening movement. Designed to restore and realign, this class supports flexibility, breathwork, and recovery. Perfect for all levels, especially those seeking to move with ease and intention.

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Ignite

High Intensity / Advanced


A powerful, fast-paced hot Pilates class designed to challenge strength, endurance, and mental grit. Expect dynamic core work, controlled cardio bursts, and full-body activation in a heated environment. Ideal for experienced movers who want to push their limits and leave feeling strong, energised, and accomplished.

Hot Yoga Classes
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Heated Hatha

Strength & Balance

A grounding Hatha-style practice (28–32°C) combining steady postures, mindful breath, and warmth to improve strength, flexibility, and balance. Expect deeper release and a clear, revitalised body and mind.

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Fire Flow

Strength & Mindfulness

A dynamic hot yoga class (35–38°C) blending strength, flow, and mindfulness. The heat helps you move deeper, release tension, and support detoxification — leaving you lighter, stronger, and renewed from within.

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Warm Stretch + Reset

Mobility & Recovery

A soothing, gently heated session (25+°C) designed to ease tight muscles and enhance flexibility. Ideal for runners and gym-goers, it releases tension and restores both body and mind.

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Ember Flow

Foundations & Ease

 

A gently heated (28–32°C), all-levels class introducing hot yoga foundations. Move mindfully, build strength, and find calm through consistent sequencing that leaves you centered and glowing.

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